Postpartum Depression: Part 3 – What NOT to Say

Postpartum Depression.  Chances are you’ve been around someone who has been affected.  Maybe you knew it, maybe you didn’t.  When we know that someone is struggling we often want to help; offer a kind word or some practical advice.  But what if no one actually asked for your advice and your words are more hurtful than helpful? …

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Postpartum Depression: Part 2 – The Struggle is Real

The birth of a baby can trigger a whole lot of emotions. Sometimes they’re expected, other times they’re intense and overwhelming. You may feel so happy and excited or maybe you’re a little anxious or completely terrified. Your body is adjusting, your hormones are surging, you’ve heard the stories of the extreme emotional highs and…

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Postpartum Depression: Part 1 – The Facts

Having a baby is many different things to many different people. Throughout pregnancy, you spend time preparing and making room for the new arrival. Inevitably planning and maybe even dreaming of how things will be. But sometimes, an unexpected guest shows up. One you didn’t really plan on entertaining. Postpartum Depression (aka PPD). Postpartum depression is more…

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