Simple Self-Care while feeling Depressed

Life can feel overwhelming sometimes. For many people, January can be one of the darkest months of the year. The excitement of the Holidays is over, it’s cold outside, and the pressure for a ‘New year, new me’ is high! If you are struggling with a depressive episode and regular self-care feels too overwhelming, here…

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Lethbridge resources for Parents

Being a parent is hard, especially when your children are young. Thankfully you don’t have to do it alone! Today we want to share two free resources for parents here in Lethbridge.   Lethbridge with Kids This free website was created by a local mom who understands the struggle of finding new things to do…

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Date Night in Lethbridge

Below is a list we’ve put together on things for couples to do in Lethbridge. Relational ruts are easy to fall into. There comes a point where couples find themselves asking, “what should we do?” more often than they do stuff together. This creative block in the road may cause boredom, frustration, maybe binge-watching TV…

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Things to do in Lethbridge with a toddler

Days can be long when you have a toddler and getting out of the house can be hard. Summer has a reputation of being a magical time but sometimes it can be tricky to figure out how to make the most of these long, warm days.  We want to make it a little easier for…

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Lovin’ Curves Quilt donated by Lethbridge Modern Quilt Guild

The Lethbridge Modern Quilt Guild (LMQG) presented their QuiltCon charity quilt – “Lovin’ Curves” to the Lethbridge Pregnancy Care Center (LCPP) on February 8 at Fabric Fusion. LPCC is a local agency offering compassionate support and education for women and men facing unplanned pregnancy, counsel for pregnancy related losses and programs encouraging healthy sexual choices.…

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